Lead From Your Heart
New Year's Retreat
Your 8-Day Journey Into Embodied Leadership
28.12.25 - 4.1.26 La Orotava, Tenerife
When we lead from the heart, clarity replaces doubt, love dissolves fear, and our true path reveals itself.
Uli
Founder of Ahora | Embodied Leadership Mentor
You are ready to step out of your mind and live from your heart. To experience life with your whole being — grounded, open, and deeply alive.
Come Home to Your Body
Quiet your mind and into presence. Through guided meditation and movement, somatic work, and breath, you’ll regulate your nervous system, release tension, and reconnect with your body’s natural wisdom.
Open Your Heart
Through live music, voice activation, and sound healing, you’ll soften into deep rest and rediscover the essence of feeling deeply alive. You will experience fulfillment in simply being, allowing joy and vitality to flow effortlessly through you.
Lead authentically
With the Ahora Alchemy Method, you’ll receive ancient wisdom and embodiment tools to let go of old patterns, awaken your authentic power, and lead yourself and others from the heart.
This is for courageous men and women ready to awaken their inner wisdom, explore the power of masculine and feminine polarities, and step into embodied leadership.
Lead from Presence
You long to stop reacting to life and start leading with intention. Here, you’ll learn to listen to your inner wisdom, make aligned choices, and act from a grounded, confident and peaceful place.
Live in Alignment
You desire a life that truly reflects who you are. Through somatic practices and conscious guidance, you’ll harmonize your inner world with your outer reality, shaping a life of flow, purpose, and authenticity.
Awaken Your Power
You want to step fully into your potential, shedding old patterns and fears that hold you back. You’ll deepen your connection to your body, heart, and intuition, stepping confidently into your authentic leadership.
Belong to our Tribe
You value meaningful connection with others who walk this path of liberation. In this space, you’ll celebrate polarity, honor diversity, and co-create a tribe of embodied leaders who challenge and uplift one another.
Playlist
This is for you if:
- You’re ready to start the new year with clarity, intention, and purpose, instead of falling back into old patterns. You want to let go of stress, pressure, and overwhelm, and create space for peace, joy, and aligned action to guide your path forward.
- You feel called to pause, reflect and realign. To slow down from doing and return to simply being. You are seeking a sacred space to reset, surrounded by conscious humans, nature, and nourishing practices.
- You want to reconnect to your heart, your body, and your truth, and live from a place of authenticity and presence.
- You want to awaken your authentic leadership and step into your power, leading your life and work with love, integrity and embodied wisdom.
- You value meaningful connections and want to belong to a tribe of likeminded leaders and visionaries.
This is NOT for you if:
- You’re looking for a party-style New Year’s event, this retreat is deep, intentional, and transformational.
- You’re not open to self-reflection, vulnerability, or emotional growth.
- You prefer to stay in your comfort zone and avoid being gently challenged to evolve.
- You see personal development as something to “achieve” rather than embody and experience.
- You’re not ready to disconnect from your phone, slow down, and be fully present with yourself and others.
Google Reviews
3 Months Mentorship I highly recommend Uliana’s mentorship program. Throughout our sessions, I experienced meaningful breakthroughs in self-awareness, communication, and personal growth. Uliana’s approach is both compassionate and empowering. She creates a safe space for honest reflection and provides practical tools. Her unique blend of emotional, spiritual, and practical guidance helped me set clear goals, develop healthier life (internally and externally), and approach challenges with greater confidence. I felt genuinely supported throughout the process and appreciated her ability to tailor the mentorship to my needs as life was ongoingly co-creating the mentorship with us. If you’re looking for a mentor who guides you through a transformative journey, while gives you the tools to feel safe - Uliana is the one!
I arrived at the Ahora NY retreat hoping for a different kind of New Year’s experience. One that felt rooted in intention and awareness. From the moment I stepped through the doors, I knew I was in the right place. The people here were incredible. I connected with people instantly, as if we’d known each other for years. Conversations flowed easily, laughter came naturally, and we just really vibed. Uli is playful and warm, yet brings a depth of knowledge to every session. Whether she was leading a session herself or introducing us to other guest experts, each workshop felt like a treat on its own. The place is nothing short of magical. Beautiful views, stunning greenery, and an amazing yoga shala. Meals were another highlight. Normally, I’m not one to notice every dish, but the chef here truly impressed me. Each meal was bursting with flavor, thoughtfully balanced, and yes also packed with protein. I felt nourished in body and spirit, ready for whatever the day’s program had in store. If you’re looking to start your year with purpose, genuine connection, and a lot of fun, the news year retreat at Ahora is exactly what you need.
The way Uli is caring for the needs of her clients and bringing them into a perfectly organized yet flexible process was impressive for me. She built a container which enabled me to go through an intense journey and still feel like on holiday. She has a very good intuition to reflect lingering, relevant topics which might not be put on the „main coaching agenda“ yet. The way she reflects on these insights is confronting but at the same time very gentle and integrating. Working with her was exactly the right thing at exactly the right time - and we both felt that way when we got in contact with each other. Thank you so much for your precious support.
Ahora living & wellness, under the guidance of Uliana Ivaniskaja, is a beautiful and intentional space devoted to depth, excellence, and transformation. I was first introduced to the spirit of Ahora through Uliana's Embodied Leader mentorship, and simultaneously had the pleasure of collaborating with Uliana professionally, allowing me to witness her business acumen and great leadership skills firsthand. Uliana’s mentorship sheds light to the places where your leadership may lack either softness or strength. With her as a virtuous guide, who holds a space of safety and integrity, you are invited to expand inwardly and begin aligning with a life led from conscious presence - a life that feels right, and reveals its impact immediately. It’s an entirely new way of being, one that lifts you above the surface-level narratives of the “busy” entrepreneurial world. I wholeheartedly recommend working with an embodied leader like Uliana. Her body carries the kind of wisdom you may not have known you were searching for, once you encounter it, you feel it land. And live from there on, reassured into yourself and the world you are creating. With love and admiration, Anja
I had a Human Design/coaching session with Uliana and it was AMAZING! I highly recommend a session with her. She is so in-tune, really understood me and what I was struggling with. She guided me using my Human Design to overcome my challenges and empower me to take clear and confident action. I will definetely book another session with her in the future!
I had the gift of closing and opening the year in a retreat guided by Uli, and it was truly a journey back to my authentic self. Uli holds space with such presence, wisdom, and warmth it felt safe to unravel, to listen deeply, and to remember who I really am beneath the noise. Her guidance is gentle but powerful, always inviting truth to emerge in its own rhythm. I left the retreat feeling more grounded, connected, and alive. Thank you, Uli, for creating a space where the soul can breathe freely. It was a blessing to begin the year in such alignment ❤️
Your Journey
This retreat is not simply a New Year’s celebration; it is a sacred passage into a new way of living and leading.
Over 8 transformative days in Tenerife, you’ll journey back to your essence where the noise softens, the heart opens, and authentic leadership arises from within.
Through embodiment practices, playful workshops, ceremonies accompanied by live music, and heart-led coaching, you’ll be guided into both a deep inner initiation and a complete reset for your entire being.
Music will be woven throughout our days as the language of the heart — a force that unites, uplifts, and opens us beyond words.
Step into the new year with clarity, courage, and connection, ready to lead from the heart and create the life you are truly meant to live.
Hi I'm Uli!
Hi, I’m Uli — founder of Ahora Living, embodied leadership mentor, and space holder for transformation. I am devoted to building a movement of embodied leaders that live, love and lead from the heart.
Over the past years, I’ve guided hundreds of people through retreats and mentorships designed to help them slow down, reconnect, and live from their truth.
Ahora means now in Spanish, and it represents my vision for this work: returning to presence, where life feels rich, real, and aligned.
This retreat is designed to help you rewrite your story — from constant motion to heart-centered presence. Lead from Your Heart is an invitation to begin the new year anchored in clarity and peace, releasing pressure, opening your heart, and remembering the power of leading your life from love.
The Journey
Your journey into embodied leadership...
Our aim is to enrich your life in a sustainable way, giving you tools and insights you can take home with you.
The journey consists of carefully selected workshops and exercises that blend intellectual knowledge with embodiment practices, allowing you to cultivate wisdom.
It’s designed to leave space for deep inner work, while also fostering meaningful connections and offering moments to pamper yourself with the on-site facilities.
We invite you to experiment in a playful way, simplifying ancient techniques to make them practical and accessible.
Your Transformation
You won´t leave the same...
By leading from the heart, you’ll unlock greater emotional freedom, deeper connection, and lasting inner peace, stepping into a more balanced, purposeful, and joyful way of living.
Over 8 days, you’ll experience a deep nervous system reset, allowing your body to recharge and your mind to clear, while learning practical tools to regulate stress and return to balance.
You’ll release patterns that keep you stuck in a rushed, busy state, build emotional resilience, and work with your emotions as guides instead of feeling overwhelmed by them.
This transformative journey will empower you to move from constant “doing” to leading from the heart — cultivating presence, clarity, and practical tools to sustain a life of intentional calm and heart-centered leadership.
Our Retreat Team
Our team is here to create an unforgettable experience for you.
My mission is to contribute to the rise of a more conscious and harmonious humanity through building a movement of embodied leaders.
Uli, the founder of Ahora and your main facilitator, is an embodied leadership mentor and experienced spaceholder.
Certified in a variety of transformative modalities such as somatic yoga, mindfulness, Vipassana meditation, human design, sound healing and more.
With a deep commitment to guiding you on your journey, Uli brings a wealth of knowledge and experience to help you reconnect with your inner self, awaken your heart’s wisdom, and cultivate lasting transformation.
Having hosted 500+ guests across retreats, events, and experiences, she knows how to hold space for growth, connection, and joy.
This is your chance to journey together in person. We can’t wait to welcome you to the Ahora tribe!
Our Retreat Team
Nourishing Ayurvedic meals and soul touching music by Radiant Soulkitchen.
Radiant Soulkitchen is here to cultivate balance, connection, and alignment. We pour our heart into every moment to inspire a conscious way of living.
Salomé and Mats, a Swiss-born couple exploring life beyond the conventional path will be supporting your journey. With their love for Ayurveda and music, they embody a life of purpose.
Together they founded Radiant Soulkitchen, specialized in plant-based retreat catering they will be providing you with nourishing meals throughout your stay.
In addition, they will serve as guest teachers, bringing their expertise in integrating music and sound with mindful practices.
Their sessions will open pathways to presence, emotional clarity, and heart-centered awareness, supporting you to slow down, connect inwardly, and lead from the heart.
By attuning to the energy of sound, you’ll discover a pathway to stillness, clarity, and conscious living, perfectly aligning with the essence of Lead From The Heart Retreat.
Our Retreat Team
Guided Yoga and movement practices by Anja from Yoga to the Core.
Anja brings practices enriched by yoga, Taoist wisdom, healing intimacy, and the art of cultivating a luscious inner world.
Anja, the founder of Yoga to the Cor•e dedicated to creating out-of-the-studio yoga experiences that breathe life into everyday spaces.
Anja will guide your mornings with movement practices that awaken and nourish the body.
Her classes known for their detoxifying, energizing flows invite you to release, recharge, and rise into a vibrant state of embodied presence.
With her guidance, you’ll move your body and discover new ways of inhabiting it with grace, strength, and delight—leaving the mat lighter, brighter, and more connected to yourself.
Our Retreat Team
Our core team will be supported by guest teachers and facilitators.
We carefully select the best and most fun experts in their fields, facilitators who not only embody their own practices but also have the rare ability to share them in a grounded, clear, and impactful way.
Alongside Uli, you’ll be guided by a carefully selected circle of experienced guest teachers and facilitators, each bringing their unique gifts, wisdom, and presence.
Their guidance adds depth, authenticity, and inspiration, ensuring every session leaves a lasting impression and invites meaningful transformation.
Throughout our time together, you can expect mindful practices, embodiment journeys, creative explorations, heart-opening rituals, and nourishing surprises — all designed to enrich your process and deepen your connection with yourself and others.
Sound and vibration will also be integrated into our practices, creating a harmonious atmosphere for a truly holistic experience. Through the gentle power of resonance and melody, we invite you to deepen your connection with your heart.
The final schedule, featuring all facilitators, will be shared with you during your onboarding.
Our Retreat Venue
Welcome to ¨Finca El Drago¨, an 8000 m² natural paradise in La Orotava, in the North of Tenerife. A true paradise for the soul.
A Natural Paradise
A place on the historic Finca El Drago in the lush North of Tenerife, where history, comfort, and nature come together. With luxury accommodation and a sprawling 8,000 m² garden, it is a space for regeneration and connection. Take in breathtaking views of the ocean, banana plantations, and the majestic volcano Teide.
Luxury Accommodation
We offer shared, single, and double rooms, each designed to provide luxury, comfort, and a unique atmosphere. Whether you choose to rest in a private sanctuary or share your space with fellow participants, every room is a place to relax, recharge, and fully immerse yourself in the retreat experience.
Wellness Facilities
Our wellness facilities invite you to slow down and reconnect. Practice in the spacious yoga shala, wander in the permaculture garden, take a refreshing dip in the saltwater pool, or unwind in the sauna. With numerous community spaces to relax, reflect, and connect, every corner is designed to inspire presence, calm, and a sense of ease.
The El Drago team and community, who manage the estate will ensure a welcoming and supportive environment throughout your time with us.
Your Journey
The retreat journey is thoughtfully designed to balance relaxation, connection, and transformation.
Each day offers two immersive workshops, one in the morning and one in the afternoon, guiding you through embodied practices and inner exploration.
Between sessions, you’ll have time to rest, connect, and enjoy two nourishing meals prepared with care, supporting your body and spirit throughout the journey.
Day 1
December 28th
Day 2
December 29th
Day 3
December 30th
Day 4
December 31st
Day 5
January 1st
Day 6
January 2nd
Day 7
January 3rd
Day 8
January 4th
Food As Medicine
You’ll enjoy delicious vegetarian meals prepared by our professional chef, ensuring every dish is healthy and packed with the nutrition you need.
Each morning, you’ll find tea and light snacks available to start your day. Daily brunch will be served at 10:30, followed by a delightful dinner at 19:30. Prepare for a culinary journey that nourishes your body, mind, and spirit!
Our meals are finger-licking good and an experience in themselves. As part of your journey, you’ll also learn about permaculture and may have the chance to harvest some fruits or vegetables from the garden.
Our Tribe
Ahora, which means “now” in Spanish, is not just a wellness brand; we are building a movement of embodied leaders to create a world where presence enriches lives and contribute to the rise of a more conscious, harmonious humanity. We promote a lifestyle rooted in living fully in the present moment.
When you join one of our spaces, you become part of our global tribe, gaining access to exclusive events and special perks reserved for our tribe members.
At ¨Lead From Your Heart¨ retreat, we will host a maximum of 12 participants to ensure each person receives personalized, high-quality support.
You are welcome to come alone or bring along your bestie or lover to share in this transformative experience. Our spaces are designed to welcome a diverse mix of male and female, creating a balanced and inclusive environment.
Our intention is to embark on a deep journey together—side by side, returning home to ourselves.
4 Nights Package
Starting from
€950
Enjoy 4 days of guided practices, delicious meals, and deep rest in a beautiful, nurturing environment. Choose between shared or private accommodation, available as single or double options. Perfect for those seeking a reset and a taste of the Ahora experience.
7 Nights Package
Starting from
€1450
An extended journey of transformation and embodiment. This 7-day experience allows you to dive deeper into the teachings, enjoy extra integration time, and receive 1:1 mentoring after the retreat to support your continued growth. Available in shared or private rooms, with single or double occupancy options. Ideal for those ready to go all in and experience lasting change.